Food Menu

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Monday Tuesday Wednesday Thursday Friday
1
Breakfast:
OATMEAL
1 cup oatmeal
optional; raisin





1 whole fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
CHICKEN QUESADILLA







1 whole fruit
8oz. Fat-free unflavored or flavored milk

2
Breakfast:
Rabbit Muffin
1 muffin w/ carrot topping







1 whole fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
CHILI BEANS








1 whole fruit
8oz. Fat-free unflavored or flavored milk

3
Breakfast:
PROTEIN BURRITO
1 burrito w/cheese and beans
garnish(1oz cream)
garnish (1oz salsa)




1 whole fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
CHEESE MACARRONI








1 whole fruit
8oz. Fat-free unflavored or flavored milk

4
Breakfast:
WONDERFUL CEREAL

1 cup of Oat Cereal w/ almond slices




1 whole fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
TURKEY PEPPERONI PIZZA







1 whole fruit
8oz. Fat-free unflavored or flavored milk

5
Breakfast:
VEGGIE OMELET
1 egg omelet
1oz veggies
1 slice bread





1 whole fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
BBQ CHICKEN








1 whole fruit
8oz. Fat-free unflavored or flavored milk

8
Breakfast:
YOGURT W/ MANGO
1 cup yogurt
1Hawaiian Bread





1 whole fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
MARINARA PASTA
2oz pasta
1.5 oz meat sauce
3/4 green beans




1 whole fruit
8oz. Fat-free unflavored or flavored milk

9
Breakfast:
BISCUIT SANDWICH
1oz Biscuit
1/2 egg w/ turkey sausage
1 slice of cheese



1 whole fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
BEEF ENCHILADA
1.5 beef
1oz whole wheat r ice
1/2 potatoes
1/2 zucchini


1 whole fruit
8oz. Fat-free unflavored or flavored milk

10
Breakfast:
JELLY SANDWICH
1 peanut butter and jelly sandwich on wheat bread




1 whole fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
ROSEMARY CHICKEN
1.5oz chicken
3/4 cup carrot sticks
1oz whole wheat rice


1 whole fruit
8oz. Fat-free unflavored or flavored milk

11
Breakfast:
WONDERFUL CEREAL
1 cup of Oat Cereal w/ almond slices





1 whole fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
HAMBURGER DELIGHT
1.5oz turkey patty, 1 bun
0.5oz lowfat american cheese
lettuce &tomato
1/2 potato wedges


1 whole fruit
8oz. Fat-free unflavored or flavored milk

12
Breakfast:
BY BAGEL

Lunch:
CHICKEN KEBAB
1.5 oz chicken
1oz whole grain rice
3/4 cup green salad


1 whole fruit
8oz. Fat-free unflavored or flavored milk

15
Breakfast:
NO SCHOOL

Lunch:
NO SCHOOL

16
Breakfast:
CHEESE MOON

1 bread taosted w/ cheese




1 whole fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
Chicken Soup
1.5 Chicken Breast
1oz. Whole Grain Rice
1/2 Potato
1/4 Zucchini



1 whole fruit
8oz. Fat-free unflavored or flavored milk

17
Breakfast:
COUNTRY POTATOES
Potatoes w/ bell peppers and onions
Turkey sausage, slice of toast



1 whole fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
ASADA BURRITO
1 burrito
1oz whole wheat tortilla, 1.5 oz meat
1oz whole rain rice
3/4 cup beans



1 whole fruit
8oz. Fat-free unflavored or flavored milk

18
Breakfast:
WONDERFUL CEREAL
1 cup of Oat Cereal w/ almond slices






1 whole fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
CHICKEN SALAD SANDWICH
1.5 chicken
2oz whole wheat bun
3/4 carrots



1 whole fruit
8oz. Fat-free unflavored or flavored milk

19
Breakfast:
BANDERILLA BREAD

1 Banderilla Bread w/ pineapple filling




1 whole fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
BEEF LASAGNA
lasagna w/ meat sauce
1oz pasta, 1.5 oz meat sauce
3/4 spinach



1 whole fruit
8oz. Fat-free unflavored or flavored milk

22
Breakfast:
OLD FASHION PANCAKES
2 pancakes
1/2 scramble egg w/ apple syrup (1/2oz.)



1 whole fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
ITALIAN SPAGHETTI
2oz spaghetti
1.5oz meat sauce
3/4 baby carrots





1 whole fruit
8 oz. fat-free unflavored or flavored milk

23
Breakfast:
OATMEAL
1 Cup of oatmeal
raisin (optional)





1 whole fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
CHICKEN TERIYAKI

1oz chicken breast w/ teriyaki suce
1oz whole grain rice
3/4 cup mixed veggies w/ broccoli & zucchini


1 whole fruit
8 oz. fat-free unflavored or flavored milk

24
Breakfast:
BLUEBERRY MUFFIN
1 muffin w/ blueberry






1 whole fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
CHEESE ENCHILADA
1.5 oz cheese
1oz whole wheat tortilla
3/4 cup red beans




1 whole fruit
8 oz. fat-free unflavored or flavored milk

25
Breakfast:
WONDERFUL CEREAL
1 cup of Oat Cereal w/ almond slices






1 whole fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
BEEF HOT DOG
1.5 beef hotdog
1oz bun
3/4 corn on the cob




1 whole fruit
8 oz. fat-free unflavored or flavored milk

26
Breakfast:
BREAKFAST BURRITO
1 burrito w/ potatoes & eggs
Garnish (1oz salsa)





1 whole fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
CHICKEN ALFREDO
1oz pasta
2oz chicken
1oz cream sauce
3/4 spinach



1 whole fruit
8 oz. fat-free unflavored or flavored milk

29
Breakfast:
FASCINATING TOAST
3 slices of wheat bread french toast
1/2 egg





1 whole fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
HOT WINGS
1.5 oz chicken wingsw/ hot sauce
3/4 cup of broccoli
1oz pasta salad



1 whole fruit
8 oz. fat-free unflavored or flavored

1
Breakfast:
Oatmeal
1 cup oatmeal
optional: raisin






1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
Meatballs
2oz Meatball
1oz Whole Grain Rice
3/4 cup Beans

1 Whole Fruit
8oz. Fat-free unflavored or flavored milk

2
Breakfast:
Vanilla Roll
1 roll w/ vanilla







1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
BBQ Chicken
1.5 oz Chicken
1 oz. Whole Wheat Dinner roll
3/4 cup Roasted Potatoes

1 whole fruit
8oz. Fat-free unflavored or flavored milk

3
Breakfast:
Wonderful Cereal
1 cup of oat cereal w/ almond slices






1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
Pasta Primavera
1.5 oz. Chicken
2oz. Pasta
1/4 Zucchini
1/4 Carrots
1/4 Broccoli

1 whole fruit
8oz. Fat-free unflavored or flavored milk

4
Breakfast:
Cheese Moon
1 bread toasted w/ cheese






1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
Turkey Sandwich
1 Turkey Sandwich
1oz. Whole Wheat Bread
1oz. Turkey Lettuce, Tomato, Cheese
3/4 cup Carrot Sticks


1 whole fruit
8oz. Fat-free unflavored or flavored milk