Food Menu
| Monday | Tuesday | Wednesday | Thursday | Friday |
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30 Breakfast: Blueberry Muffin 2 oz. blueberry muffin 1 turkey sausage apple skim/fat-free, unflavored or flavored milk Lunch: Cheese Enchilada 1 oz. cheese enchilada 1.5 oz. whole wheat rice 1/2 cup of sliced carrots garnish: fat-free dressing mango skim/fat-free, unflavored or flavored milk |
31 Breakfast: Fascinating Toast 1.5 oz. whole wheat French toast 1/2 cup scrambled egg plum skim/fat-free, unflavored or flavored milk Lunch: Chicken Kabobs 1 oz. chicken 1 oz. whole wheat rice 1/4 cup green salad 3/4 cup of cucumber slices pear skim/fat-free, unflavored or flavored milk |
1 Breakfast: Country Potatoes Potatoes with bell peppers 1 turkey sausage tangerine skim/fat-free, unflavored or flavored milk Lunch: Chicken Quesadilla 1.5 oz. chicken quesadilla 2 oz. whole wheat rice 1/2 cup of green salad choice of fat free dressing apple skim/fat-free, unflavored or flavored milk |
2 Breakfast: Wonderful Cereal Honey oats w/ Almonds banana skim/fat-free, unflavored or flavored milk Lunch: Chicken Soup 1.5 oz. chicken breast 1 oz. whole grain rice 1/4 cup of potatoes 1/4 cup of zucchini 1/4 cup of carrots grapes skim/fat-free, unflavored or flavored milk |
3 Breakfast: Veggie Omelet 1 egg w/ vegetables 1 oz. whole wheat bread apple skim/fat-free, unflavored or flavored milk Lunch: Rosemary Chicken 2 oz. Rosemary chicken\ 1.5 whole wheat rice 3/4 cup of roasted potatoes tangerine skim/fat-free, unflavored or flavored milk |
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6 Breakfast: Old Fashioned Pancakes 2 oz. whole wheat pancakes 2 turkey sausage orange skim/fat-free, unflavored or flavored milk Lunch: Chicken Salad Sandwich 2 oz. shredded chicken 2 oz. whole wheat roll 1/2 cup of baked potato wedges 1/2 cup of cucumber slices watermelon skim/fat-free, unflavored or flavored milk |
7 Breakfast: Energetic Oatmeal 2 oz. oatmeal garnish: 1 tsp of raisins pear skim/fat-free, unflavored or flavored milk Lunch: Italian Spaghetti 1 oz. meat sauce 2 oz. whole wheat pasta 3/4 cup of cucumber slices orange skim/fat-free, unflavored or flavored milk |
8 Breakfast: By Bagel 1 oz. whole wheat bagel 1 oz. cream cheese pineapple slices skim/fat-free, unflavored or flavored milk Lunch: Cheese Enchilada 1 oz. cheese enchilada 1.5 oz. whole wheat rice 1/2 cup of sliced carrots choice of low fat dressing apple skim/fat-free, unflavored or flavored milk |
9 Breakfast: Wonderful Cereal Honey oats w/ Almonds banana skim/fat-free, unflavored or flavored milk Lunch: Turkey Burger 2 oz. turkey patty low fat American Cheese 2 oz. whole wheat buns 3/4 cup of lettuce, tomato 3/4 cup of carrot sticks pear skim/fat-free, unflavored or flavored milk |
10 Breakfast: Jelly Sandwich 2 oz. whole wheat bread strawberry jam peach skim/fat-free, unflavored or flavored milk Lunch: Chicken Wings 1.5 oz. chicken wings w/ hot sauce 3/4 cup of celery sticks 2 potatoes wedges grapes skim/fat-free, unflavored or flavored milk |
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13 Breakfast: Biscuit Sandwich 1 oz. whole wheat biscuit 1/2 cup egg 0.5 oz. low fat American cheese apple skim/fat-free, unflavored or flavored milk Lunch: Teriyaki Chicken 1.5 oz. chicken breast 2 oz. whole wheat rice broccoli, zucchini and carrots apple skim/fat-free, unflavored or flavored milk |
14 Breakfast: Cinnamon Roll 2 oz. whole wheat cinnamon roll 1 turkey sausage orange skim/fat-free, unflavored or flavored milk Lunch: Beef Taco 1.5 oz. ground beef hard taco shell topped w/ cheese lettuce 1/2 cup of dark red kidney beans 1/4 cup of carrot slices pear skim/fat-free, unflavored or flavored milk |
15 Breakfast: Breakfast Burrito 1 oz. potatoes/egg burrito 1 oz. whole wheat tortilla optional salsa/sour cream apple skim/fat-free, unflavored or flavored milk Lunch: Filet-o-Chicken 2 oz. breaded chicken breast 1.5 oz. whole wheat rice 1/2 cup of dark red kidney beans 1/2 cup of cucumber slices orange skim/fat-free, unflavored or flavored milk |
16 Breakfast: Wonderful Cereal Honey oats w/ Almonds banana skim/fat-free, unflavored or flavored milk Lunch: Turkey Pasta 1 oz.turkey sausage 2 oz. whole wheat pasta 3/4 cup of carrot slices tangerine skim/fat-free, unflavored or flavored milk |
17 Breakfast: Blueberry Muffin 2 oz. blueberry muffin 1 turkey sausage apple skim/fat-free, unflavored or flavored milk Lunch: Meatball Sub 2 oz. lean ground beef 1 oz. homemade whole wheat roll 1/2 cup of green salad 1/2 cup of cucumber slices pineapple skim/fat-free, unflavored or flavored milk |
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20 Breakfast: No School Happy Presidents' Day |
21 Breakfast: Fascinating Toast 1.5 oz. whole wheat french toast 1/2 cup of scrambled egg pear skim/fat-free, unflavored or flavored milk Lunch: Beef Enchiladas 2 oz. beef enchilada 1/2 oz. whole wheat tortilla 3/4 cup of dark red kidney beans orange skim/fat-free, unflavored or flavored milk |
22 Breakfast: Cheese Moon 1 oz. whole wheat bread 1 oz. low fat American cheese watermelon skim/fat-free, unflavored or flavored milk Lunch: Chicken Quesadilla 1.5 oz. chicken quesadilla 2 oz. whole wheat rice 1/2 cup of green salad choice of fat free dressing apple skim/fat-free, unflavored or flavored milk |
23 Breakfast: Wonderful Cereal Honey oats w/ Almonds banana skim/fat-free, unflavored or flavored milk Lunch: Meatball Turkey Pizza 2 oz. meatball & cheese 1.5 oz. whole wheat pizza dough 3/4 cup of carrots w/ choice of fat free dressing pear skim/fat-free, unflavored or flavored milk |
24 Breakfast: Waffle & Sausage 1 oz. whole wheat waffle 1 oz. turkey sausage garnish: 1 pk. of syrup pear skim/fat-free, unflavored or flavored milk Lunch: BBQ Chicken 1.5 oz. BBQ Chicken 1 oz. whole wheat dinner roll 3/4 cup of roasted potatoes grapes skim/fat-free, unflavored or flavored milk |
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27 Breakfast: Blissful Peach Yogurt Plain Yogurt w/ peaches optional: granola whole wheat roll pear skim/fat-free, unflavored or flavored milk Lunch: Chicken Burrito 1.5 oz. chicken 1.5 oz. whole wheat tortilla 3/4 cup green salad choice of fat free dressing watermelon skim/fat-free, unflavored or flavored milk |
28 Breakfast: Protein Burrito 1 oz. burrito low fat cheese/black beans 1 oz. whole wheat tortilla plum skim/fat-free, unflavored or flavored milk Lunch: Chili Beans 1.5 oz. ground beef/black beans 1 whole wheat dinner roll 3/4 cup of carrots sticks tangerine skim/fat-free, unflavored or flavored milk |
1 Breakfast: Country Potatoes Potatoes w/ bell peppers 1 turkey sausage tangerine skim/fat-free, unflavored or flavored milk Lunch: Chicken Kabobs 1 oz. whole wheat rice 1/4 cup of green salad 3/4 cup of cucumber slices pear skim/fat-free, unflavored or flavored milk |
2 Breakfast: Wonderful Cereal honey oats w/ almonds banana skim/fat-free, unflavored or flavored milk Lunch: Chicken Soup 1.5 oz. chicken breast 1 oz. whole grain rice 1/4 cup of potatoes 1/4 cup of zucchini 1/4 cup of carrots grapes skim/fat-free, unflavored or flavored milk |
3 Breakfast: Jelly Sandwich 2 oz. whole wheat bread strawberry jam peach skim/fat-free, unflavored or flavored milk Lunch: Rosemary Chicken 2 oz. Rosemary Chicken 1.5 whole wheat rice 3/4 cup of roasted potatoes tangerine skim/fat-free, unflavored or flavored milk |