Food Menu

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28
Lunch:
No School


Spring Break

29
Breakfast:
Protein Burrito
1 burrito w/ cheese and beans
garnish (1 oz. cream)
garnish (1 oz. salsa)


1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
Rosemary Chicken
1.5 Chicken
1/3 Cup Cheese
1oz Whole Grain Rice
3/4 cup Pinto Beans

1 whole fruit
8oz. Fat-free unflavored or flavored milk

30
Breakfast:
Blue Berry Muffin
1 muffin w/ blueberry





1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
Chicken Soup
1.5 Chicken Breast
1oz. Whole Grain Rice
1/2 Potato
1/4 Zucchini

1 whole fruit
8oz. Fat-free unflavored or flavored milk

31
Breakfast:
Wonderful Cereal
1 cup of oat cereal w/ almond slices





1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
Beef Lasagna
Lasagna w/ Meat sauce
1oz. Pasta
1.5oz Meat Sauce
3/4 Spinach

1 whole fruit
8oz. Fat-free unflavored or flavored milk

1
Breakfast:
ENERGETIC OATMEAL
1 cup oatmeal
optional;raisins





1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
CHEESE PIZZA
Homemade slice of pizza w/ 1.5 oz WW
2oz Cheese
3/4 Green Salad



1 Whole fruit
8 oz. fat-free flavored or unflavored milk

4
Breakfast:
FASCINATING TOAST
3 slices of wheat bread frenchtoast
1/2 egg
0.5oz FYW Strawberry Jam


1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
BBQ CHICKEN
1.5 oz Chicken
1oz Whole wheat dinner roll
3/4 cup roasted potatoes



1 Whole fruit
8 oz. fat-free flavored or unflavored milk

5
Breakfast:
BREAKFAST BURRITO
1 Burrito w/ potatoes & Eggs
1oz Salsa




1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
CHEESE ENCHILADA
1oz. Cheese
1oz Whole grain rice
green salad




1 Whole fruit
8 oz. fat-free flavored or unflavored milk

6
Breakfast:
CINNAMON ROLL

1 Cinnamon Roll





1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
CHILI BEANS
1.5oz Meat Chili
1oz Wholewheat dinner roll
3/4 cup Carrots



1 Whole fruit
8 oz. fat-free flavored or unflavored milk

7
Breakfast:
WONDERFUL CEREAL
1 cup of oat cereal w/ almond slices





1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
TURKEY BURGER
1.5oz Patty, 1oz bun
0.5oz Lowfat a cheese
lettuce, tomato
3/4 cup carrots



1 Whole fruit
8 oz. fat-free flavored or unflavored milk

8
Breakfast:
Country Potatoes
Potatoes w/ bell pepper & onion
Turkey sausage, slice of toast



1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
BEEF SHELL TACO
1 shell taco
1oz. Lean ground beef
1oz whole wheat grain rice
3/4 green beans


1 Whole fruit
8 oz. fat-free flavored or unflavored milk

11
Breakfast:
OLD FASHION PANCAKES






1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
HOT WINGS
1.5oz Chicken w/ wing sauce
3/4 cup beans
1oz pasta salad




1 Whole fruit
8 oz. fat-free flavored or unflavored milk

12
Breakfast:
SOY LOVE W/ BISCUIT
Egg w/ say chorizo
1/2 cup pinto beans
1/2oz ketchup




1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
LASAGNA
Lasagna w/ meat sauce
1oz. Pasta, 1oz meat sauce
3/4 Spinach




1 Whole fruit
8 oz. fat-free flavored or unflavored milk

13
Breakfast:
CHEESE MOON
1 Bread toasted w/ cheese





1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
MARINARA PASTA
2oz. Pasta
3/4 cup Pinto Beans






1 Whole fruit
8 oz. fat-free flavored or unflavored milk

14
Breakfast:
WONDERFUL CEREAL
1 cup of oat cereal w/ almond slices





1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
CHICKEN TERIYAKI
1oz Chicken breast w/ Teriyaki Sauce
1oz Whole grain rice
3/4 cup mixed vegetables/ broccoli/ zucchini


1 Whole fruit
8 oz. fat-free flavored or unflavored milk

15
Breakfast:
WALNUT MUFFIN
1 Muffin w/ nuts






1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
TURKEY SUB SANDWICH

1 Turkey Sandwich
1oz wheat bread, 1oz Turkey
lettuce,tomato,cheese
sweet potato

1 Whole fruit
8 oz. fat-free flavored or unflavored milk

18
Breakfast:
Scrambles Egss
1 Scrambled egg
1 Turkey sausage
1 slice of toast




1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
BEEF BURRITO
Beef Burrito w/ 1.5oz beef
1oz rice
3/4 cup green salad



1 Whole fruit
8 oz. fat-free flavored or unflavored milk

19
Breakfast:
Blissful Peach Yogurt
1cup Yogurt w/peach
1 Hawaiian Bread





1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
FILET-O-FISH
2oz Baked Chicken filet
1oz Pasta, 1oz meat sauce
3/4 spinach



1 Whole fruit
8 oz. fat-free flavored or unflavored milk

20
Breakfast:
BANDERILLA BREAD
1 Banderilla bread w/ pineapple filling





1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
CHICKEN QUESADILLA
1.5oz. Cheese
1oz. Whole wheat flour tortilla
3/4 Carrots sticks



1 Whole fruit
8 oz. fat-free flavored or unflavored milk

21
Breakfast:
WONDERFUL CEREAL
1 cup of oat cereal w/ almond slices





1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
BEEF HOT DOG

1.5oz Beef HotDog
1oz Bun
3/4 cup beans



1 Whole fruit
8 oz. fat-free flavored or unflavored milk

22
Breakfast:
BY BAGELS
1 Bagel
1oz Cream Cheese





1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
ITALIAN SPAGHETTI
2oz Spaghettin
1.5oz Meat sauce
3/4 cup spinach




1 Whole fruit
8 oz. fat-free flavored or unflavored milk

25
Breakfast:
ENERGETIC OATMEAL
1 Cup Oatmeal
optional;raisins






1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
CHICKEN SALAD SANDWICH
1.5oz chopped chicken bfreast
1oz mayonnaise
1oz bun
3/4 carrots


1 Whole fruit
8 oz. fat-free flavored or unflavored milk

26
Breakfast:
WAFFLES & SAUSAGE
1 Waffle
1 Turkey sausage w/ syrup





1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
PASTA PRIMAVERA

1.5oz chicken
2oz. pasta
1/4 Zucchini, 1/4 carrots, 1/4 broccoli



1 Whole fruit
8 oz. fat-free flavored or unflavored milk

27
Breakfast:
PROTEIN BURRITO
1 Burrito w/cheese & beans
Garnish (1oz cream)
Garnish (1oz salsa)




1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
CHICKEN ENCHILADA

1.5oz cheese
1oz. Whole wheat flour tortilla
3/4 cup beans


1 Whole fruit
8 oz. fat-free flavored or unflavored milk

28
Breakfast:
WONDERFUL CEREAL
1 cup of oat cereal w/ almond slices






1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
TURKEY PEPPERONI PIZZA
homemade slice of pizza,1.5 oz ww dough
1oz low fat cheese, 1oz turkey pepperoni
3/4 cup green salad

1 Whole fruit
8 oz. fat-free flavored or unflavored milk

29
Breakfast:
BISCUIT SANDWICH
1oz biscuit
1/2 egg w/ turkey sausage
1 slice of cheese



1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
MEATBALLS
2oz meatballs
1oz whole grain rice
3/4 cup sweet potatoes





1 Whole fruit
8 oz. fat-free flavored or unflavored milk