Food Menu
Monday | Tuesday | Wednesday | Thursday | Friday |
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29 Breakfast: FASCINATING TOAST 3 slices of wheat bread french toast 1/2 egg 1 whole fruit 8 oz. fat-free unflavored or flavored milk Lunch: HOT WINGS 1.5 oz chicken wingsw/ hot sauce 3/4 cup of broccoli 1oz pasta salad 1 whole fruit 8 oz. fat-free unflavored or flavored |
1 Breakfast: Oatmeal 1 cup oatmeal optional: raisin 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk Lunch: Meatballs 2oz Meatball 1oz Whole Grain Rice 3/4 cup Beans 1 Whole Fruit 8oz. Fat-free unflavored or flavored milk |
2 Breakfast: Vanilla Roll 1 roll w/ vanilla 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk Lunch: BBQ Chicken 1.5 oz Chicken 1 oz. Whole Wheat Dinner roll 3/4 cup Roasted Potatoes 1 whole fruit 8oz. Fat-free unflavored or flavored milk |
3 Breakfast: Wonderful Cereal 1 cup of oat cereal w/ almond slices 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk Lunch: Pasta Primavera 1.5 oz. Chicken 2oz. Pasta 1/4 Zucchini 1/4 Carrots 1/4 Broccoli 1 whole fruit 8oz. Fat-free unflavored or flavored milk |
4 Breakfast: Cheese Moon 1 bread toasted w/ cheese 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk Lunch: Turkey Sandwich 1 Turkey Sandwich 1oz. Whole Wheat Bread 1oz. Turkey Lettuce, Tomato, Cheese 3/4 cup Carrot Sticks 1 whole fruit 8oz. Fat-free unflavored or flavored milk |
7 Breakfast: Jelly Sandwich 1 peanut butter and jelly sandwich on wheat bread 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk Lunch: Filet - O - Chicken 2oz. Baked Chicken 1oz. Whole Grain Rice 3/4 cup Sweet Potatoes 1 whole fruit 8oz. Fat-free unflavored or flavored milk |
8 Breakfast: Yogurt w/ Hawaiian Bread 1 cup of yogurt 1 Hawaiian bread 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk Lunch: Chicken Quesadilla 1oz. Whole Wheat Flour Tortilla 1oz. Spanish Rice 3/4cup Mixed Vegetables 1 whole fruit 8oz. Fat-free unflavored or flavored milk |
9 Breakfast: Old Fashion Pancakes 2 pancakes 1/2 scramble egg w/ apple syrup (1/2 oz.) 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk Lunch: Beef Taco Shell Taco 1 oz. lean ground beef 1 oz. brown rice 3/4 cup Carrot 1 whole fruit 8oz. Fat-free unflavored or flavored milk |
10 Breakfast: Wonderful Cereal 1 cup of oat cereal w/ almond slices 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk Lunch: Turkey Peperoni Pizza Homemade slice of pizza 1 oz. low fat cheese 1 oz. turkey pepperoni 3/4 cup Green Salad 1 whole fruit 8oz. Fat-free unflavored or flavored milk |
11 Breakfast: Country Potatoes Potatoes w/ bell pepper and onion Turkey sausage, slice of toast 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk Lunch: Chicken Tamal 1.5 oz chicken 2oz. Grain 3/4 cups Kidney Beans 1 whole fruit 8oz. Fat-free unflavored or flavored milk |
14 Breakfast: Veggie Omelet 1 Egg Omelet 1 oz. veggies 1 slice bread 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk Lunch: Italian Spaghetti 2oz. Spaghetti 1.5 oz Meat Sauce 3/4 cups Spinach 1 whole fruit 8oz. Fat-free unflavored or flavored milk |
15 Breakfast: By Bagel 1 Bagel 1 oz. cream cheese 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk Lunch: Turkey Sub Sandwich 1 Turkey Sandwich 1oz. Whole Wheat Bread 1oz. Turkey Lettuce, Tomato, Cheese 3/4 cup Carrot Sticks 1 whole fruit 8oz. Fat-free unflavored or flavored milk |
16 Breakfast: Waffles and Sausage 1 Waffle 1 Turkey Sausage w/ syrup 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk Lunch: Chicken Burrito 1 Burrito 1oz. Whole wheat four Tortilla 1oz. Whole Grain Rice Green Salad 1 whole fruit 8oz. Fat-free unflavored or flavored milk |
17 Breakfast: Wonderful Cereal 1 cup of oat cereal w/ almond slices 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk Lunch: Hamburger Delight 1.5oz. Turkey Patty 1oz.Bun 0.5 Low Fat American Cheese Lettuce & Tomato 1/2 cup Roasted Potatoes 1 whole fruit 8oz. Fat-free unflavored or flavored milk |
18 Breakfast: Walnut Muffin 1 Muffin w/ nuts 1 Whole Fruit 8 oz. fat-free unflavored or favored milk Lunch: Beef Enchiladas 1.5 Beef 1oz. Whole Wheat Rice 3/4 Beans 1 whole fruit 8oz. Fat-free unflavored or flavored milk |
21 Lunch: No School Spring Break |
22 Lunch: No School Spring Break |
23 Lunch: No School Spring Break |
24 Lunch: No School Spring Break |
25 Lunch: No School Spring Break |
28 Lunch: No School Spring Break |
29 Breakfast: Protein Burrito 1 burrito w/ cheese and beans garnish (1 oz. cream) garnish (1 oz. salsa) 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk Lunch: Rosemary Chicken 1.5 Chicken 1/3 Cup Cheese 1oz Whole Grain Rice 3/4 cup Pinto Beans 1 whole fruit 8oz. Fat-free unflavored or flavored milk |
30 Breakfast: Blue Berry Muffin 1 muffin w/ blueberry 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk Lunch: Chicken Soup 1.5 Chicken Breast 1oz. Whole Grain Rice 1/2 Potato 1/4 Zucchini 1 whole fruit 8oz. Fat-free unflavored or flavored milk |
31 Breakfast: Wonderful Cereal 1 cup of oat cereal w/ almond slices 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk Lunch: Beef Lasagna Lasagna w/ Meat sauce 1oz. Pasta 1.5oz Meat Sauce 3/4 Spinach 1 whole fruit 8oz. Fat-free unflavored or flavored milk |
1 Breakfast: ENERGETIC OATMEAL 1 cup oatmeal optional;raisins 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk Lunch: CHEESE PIZZA Homemade slice of pizza w/ 1.5 oz WW 2oz Cheese 3/4 Green Salad 1 Whole fruit 8 oz. fat-free flavored or unflavored milk |