Food Menu
| Monday | Tuesday | Wednesday | Thursday | Friday |
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28 Breakfast: Cheese Moon 1 Bread toasted w/ cheese 1 Red Apple 8 oz. fat-free unflavored or flavored milk Lunch: Grilled Chicken Pasta 1.5 oz. Chicken breast 1 oz. Penne pasta 3/4 cup Broccoli 1 Orange 8 oz. fat-free unflavored or flavored milk |
29 Breakfast: Chilaquiles 1 oz. Tortilla 1/2 egg, tbsp cheese 1 oz. Red salsa 1 Pear 8 oz. fat-free unflavored or flavored milk Lunch: Meatball Sub 1 oz. extra lean Meatballs 1 oz. Whole wheat homemade roll 3/4 cup Celery sticks 1 Peach 8 oz. fat-free unflavored or flavored milk |
30 Breakfast: Old Fashion Pancake 2 pancakes 1/2 Scramble Egg W/ apple syrup (1/2 oz.) 1 Orange 8 oz. fat-free unflavored or flavored milk Lunch: Rosemary Chicken 1.5 oz. chicken 3/4 roasted potato 1 oz. whole grain Rice 1 Apple 8 oz. fat-free unflavored or flavored milk |
1 Breakfast: Wonderful Cereal 1 cup of Oat Cereal w/ almond slices 1 Banana 8 oz. fat-free unflavored or flavored milk Lunch: Hot Wings 1.5 oz. Chicken wings w/ hot sauce 3/4 cup Kidney beans 1 oz. Pasta salad 1 Plum 8 oz. fat-free unflavored or flavored milk |
2 Breakfast: Yogurt w/ Peach 1 cup Yogurt 1 Hawaiian bread 1 Apple 8 oz. fat-free unflavored or flavored milk Lunch: Turkey Pepperoni Pizza Homemade slice of pizza 0.5 oz. Low fat cheese 0.5 oz. turkey pepperoni 3/4 cup sweet potato stick 1 Pear 8 oz. fat-free unflavored or flavored milk |
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5 Breakfast: Fascinating Toast 3 slices of wheat bread french toast 0.5 oz. FYW strawberry jam 1/2 egg 1 Apple 8 oz. fat-free unflavored or flavored milk Lunch: Italian Spaghetti 2 oz. Spaghetti cooked al dente 1.5 oz meat sauce 3/4 cup Green salad 1 Orange 8 oz. fat-free unflavored or flavored milk |
6 Breakfast: By Bagel 1 whole wheat bagel 1 oz. cream cheese 1 Banana 8 oz. fat-free unflavored or flavored milk Lunch: Chicken Kebab 1.5 oz chicken 1 oz Whole grain rice 3/4 cup Corn 1 Plum 8 oz. fat-free unflavored or flavored milk |
7 Breakfast: Oatmeal 1 cup of Oatmeal Optional: Raisins 1 Pear 8 oz. fat-free unflavored or flavored milk Lunch: Cheese Quesadilla 1 oz chicken, 1/3 cup cheese 1 oz whole wheat flour tortilla 3/4 cup beans 1 Apple 8 oz. fat-free unflavored or flavored milk |
8 Breakfast: Wonderful Cereal 1 cup of Oat Cereal w/ almond slices 1 Banana 8 oz. fat-free unflavored or flavored milk Lunch: Chicken Soup 1.5 oz Chicken breast 1 oz Whole grain rice 1/2 cup potatoes 1/4 Zucchini 1 Persimmon 8 oz. fat-free unflavored or flavored milk |
9 Breakfast: Veggie Omelet 1 egg Omelet 1 oz. Vegetables 1 slice of bread 1 cup Melon 8 oz. fat-free unflavored or flavored milk Lunch: Hot Dog 1.5 oz. Beef Hot Dog 1 oz Bun 3/4 cup Carrot sticks 1 Plum 8 oz. fat-free unflavored or flavored milk |
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12 Breakfast: Cheese Moon 1 Bread toasted w/ cheese 1 Green Apple 8 oz. fat-free unflavored or flavored milk Lunch: BBQ Chicken 1.5 oz. BBQ Chicken 1 oz. Dinner Roll 3/4 cup Roasted Potatoes 1 Plum 8 oz. fat-free unflavored or flavored milk |
13 Breakfast: Banderilla Bread 1 Banderilla Bread w/ pineapple filling 1 Banana 8 oz. fat-free unflavored or flavored milk Lunch: Beef Taco Shell Taco 1 oz. Lean ground beef 1 oz. Brown Rice 3/4 cup Kidney beans 1 Persimmon 8 oz. fat-free unflavored or flavored milk |
14 Breakfast: Old Fashion Pancake 2 Pancakes 1/2 Scramble Egg W/ apple syrup (1/2 oz.) 1 Pear 8 oz. fat-free unflavored or flavored milk Lunch: Chicken Caesar Salad 3/4 cup Romaine Lettuce 1.5 oz. chicken 1tbsp cheese 1 oz Dinner roll 1 Orange 8 oz. fat-free unflavored or flavored milk |
15 Breakfast: Wonderful Cereal 1 cup of Oat Cereal w/ almond slices 1 Banana 8 oz. fat-free unflavored or flavored milk Lunch: Hamburger Delight 1.5 oz. Turkey Patty, 1 oz. bun 0.5 oz. Low fat American cheese Lettuce & tomato 3/4 cup Sweet Potato sticks 1 Apple 8 oz. fat-free unflavored or flavored milk |
16 Breakfast: Breakfast Burrito 1 Burrito w/ potatoes and eggs Garnish (1/2 oz. sour cream) Garnish (1 oz. salsa) 1 Apple 8 oz. fat-free unflavored or flavored milk Lunch: Chicken Chow Mein 2 oz. Chicken 2 oz. pasta 3/4 cup bell peppers and cabbage 1 Orange 8 oz. fat-free unflavored or flavored milk |
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19 Breakfast: Scramble Eggs 1 Scrabble Eggs 1 Turkey Sausage 1 slice of Toast 1 Apple 8 oz. fat-free unflavored or flavored milk Lunch: Turkey Sub Sandwich 1 Turkey Sandwich 1 oz. whole wheat bread 1 oz. Turkey Lettuce, tomato, cheese 3/4 cup Celery Sticks 1 Orange 8 oz. fat-free unflavored or flavored milk |
20 Breakfast: Blueberry Muffin 1 Muffin w/ blueberry 1 Banana 8 oz. fat-free unflavored or flavored milk Lunch: Rosemary Chicken 1.5 oz. chicken 3/4 roasted potato 1 oz. whole grain Rice 1/2 cup Watermelon 8 oz. fat-free unflavored or flavored milk |
21 Breakfast: Waffles 2 Waffles slices 1 Turkey sausage W/ apple syrup (1/2 oz.) 1 Pear 8 oz. fat-free unflavored or flavored milk Lunch: Cheese Pizza Homemade slice pizza 1 oz. Low fat cheese 3/4 cup Sweet Potato Sticks 1 Persimmon 8 oz. fat-free unflavored or flavored milk |
22 Breakfast: Wonderful Cereal 1 cup of Oat Cereal w/ almond slices 1 Banana 8 oz. fat-free unflavored or flavored milk Lunch: Beef Lasagna Lasagna with meat sauce 1 oz. pasta, 1.5 oz.meat sauce 3/4 cup Spinach 1 Pear 8 oz. fat-free unflavored or flavored milk |
23 Breakfast: Country Pototoes Potatoes w/ bell peppers and onion 1 Turkey sausage 1 slice of Toast 1 Whole Fruit (mixed) 8 oz. fat-free unflavored or flavored milk Lunch: Filet-O-Chicken 2 oz. baked chicken filet 1 oz. brown rice 3/4 cup kidney beans 1 Plum 8 oz. fat-free unflavored or flavored milk |
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26 Breakfast: Boiled Egg 1 Boiled Egg 1 slice of Toast 0.5 oz. Strawberry Jam 1 Pear 8 oz. fat-free unflavored or flavored milk Lunch: Chicken Burrito 1 Burrito 1 oz. tortilla, 1.5 oz.chicken 1 oz. whole grain rice 3/4 cup corn 1 Plum 8 oz. fat-free unflavored or flavored milk |
27 Breakfast: Yogurt W/ Granola 1 cup Yogurt 1 Hawaiian bread 1 tbsp granola 1 Banana 8 oz. fat-free unflavored or flavored milk Lunch: Meatball Sub 1 oz. extra lean Meatballs 1 oz. Whole wheat homemade roll 3/4 cup Celery sticks 1 Orange 8 oz. fat-free unflavored or flavored milk |
28 Breakfast: Jelly Sandwich 1 Peanut butter and Jelly Sandwich On wheat bread 1 cup Melon 8 oz. fat-free unflavored or flavored milk Lunch: Chili Beans 3/4 cup Pinto Beans 1.5 oz. Meat chili 1 oz. Dinner roll 3/4 Carrots 1 Pear 8 oz. fat-free unflavored or flavored milk |
29 Breakfast: Wonderful Cereal 1 cup of Oat Cereal w/ almond slices 1 Banana 8 oz. fat-free unflavored or flavored milk Lunch: Beef Enchilada Cheese Enchilada 1 oz. cheese 3/4 cup Beans 1 oz. whole grain Rice 1 Apple 8 oz. fat-free unflavored or flavored milk |
30 Breakfast: Oatmeal 1 cup of Oatmeal Optional: Raisins 1 Apple 8 oz. fat-free unflavored or flavored milk Lunch: Chicken Alfredo 1 oz. pasta 2 oz. chicken 1 oz. cream sauce 3/4 cup Green Salad 1 Persimmon 8 oz. fat-free unflavored or flavored milk |