Food Menu
Monday | Tuesday | Wednesday | Thursday | Friday |
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3 Breakfast: Energetic Oatmeal 2 oz. Oatmeal garnish: 1 tsp raisins pear skim/fat-free, unflavored or flavored milk Lunch: Chicken Salad Sandwich 2 oz. shredded chicken 2 oz. whole wheat roll 1/2 cup of baked potato wedges 1/2 cup of cucumber slices watermelon skim/fat-free, unflavored or flavored milk |
4 Breakfast: Old Fashioned Pancakes 2 oz. whole wheat pancakes 2 turkey sausage orange skim/fat-free, unflavored or flavored milk Lunch: Chicken Wings 3 pc. chicken wings w/ hot sauce 3/4 cup of celery sticks 2 potato wedges grapes skim/fat-free, unflavored or flavored milk |
5 Breakfast: Protein Burrito 1 oz. burrito low fat cheese/black beans 1 oz. whole wheat tortilla plum skim/fat-free, unflavored or flavored milk Lunch: Beef Enchiladas 2 oz. beef enchiladas 1/2 oz. whole wheat tortilla 3/4 cup of dark red kidney beans tangerine skim/fat-free, unflavored or flavored milk |
6 Breakfast: Wonderful Cereal honey oats w/ almonds banana skim/fat-free, unflavored or flavored milk Lunch: Turkey Burger 2 oz. turkey patty low fat American cheese 2 oz. whole wheat buns 3/4 cup of lettuce & tomato 3/4 cup of carrot sticks orange skim/fat-free, unflavored or flavored milk |
7 Breakfast: Fascinating Toast 1.5 oz. whole wheat french toast 1/2 cup of scrambled eggs pear skim/fat-free, unflavored or flavored milk Lunch: Cheese Pizza 1 slice of cheese pizza whole wheat pizza dough 3/4 cup of celery sticks 3/4 cup of carrot sticks garnish: fat free dressing pear skim/fat-free, unflavored or flavored milk |
10 Breakfast: Spring Break April 10 -14 |
11 Breakfast: Spring Break April 10 -14 |
12 Breakfast: Spring Break April 10 -14 |
13 Breakfast: Spring Break April 10 -14 |
14 Breakfast: Spring Break April 10 -14 |
17 Breakfast: Waffle & Sausage 1 oz. whole wheat waffle 1 oz. turkey sausage garnish: 1 pk. of syrup pear skim/fat-free, unflavored or flavored milk Lunch: Italian Spaghetti 1 oz. meat sauce 2 oz. whole wheat pasta 1 cup of spinach salad garnish: fat free dressing orange skim/fat-free, unflavored or flavored milk |
18 Breakfast: Biscuit Sandwich 1 oz. whole wheat biscuit 1/2 cup of eggs 0.5 oz. low fat American cheese apple skim/fat-free, unflavored or flavored milk Lunch: Chicken Soup 1.5 oz. chicken breast 1 oz. whole grain rice 1/4 cup of potatoes 1/4 cup of zucchini 1/4 cup of carrots grapes skim/fat-free, unflavored or flavored milk |
19 Breakfast: Blissful Peach Yogurt plain yogurt w/ peaches garnish: granola 1 whole wheat roll pear skim/fat-free, unflavored or flavored milk Lunch: Cheese Enchilada 1 oz. cheese enchilada 1.5 oz. whole wheat rice 1/2 cup of sliced carrots garnish: low fat dressing apple skim/fat-free, unflavored or flavored milk |
20 Breakfast: Wonderful Cereal honey oats w/ almonds banana skim/fat-free, unflavored or flavored milk Lunch: Rosemary Chicken 2 oz. rosemary chicken 1.5 oz. whole wheat rice 3/4 cup of roasted potatoes tangerine skim/fat-free, unflavored or flavored milk |
21 Breakfast: Veggie Omelet 1 egg w/ vegetables 1 oz. whole wheat bread apple skim/fat-free, unflavored or flavored milk Lunch: Chili Beans 1.5 oz. ground beef/ pinto beans whole wheat dinner roll 3/4 cup of carrot sticks peach skim/fat-free, unflavored or flavored milk |
24 Breakfast: Breakfast Burrito 1 oz. potatoes/ egg burrito 1 oz. turkey sausage garnish: 1 pk. of sausage pear skim/fat-free, unflavored or flavored milk Lunch: Chicken Kebabs 1 oz. chicken 1 oz. whole wheat rice 1/4 cup of green salad 3/4 cup of cucumber slices pear skim/fat-free, unflavored or flavored milk |
25 Breakfast: By Bagel 1 oz. whole wheat bagel 1 oz. cream cheese pineapple slices skim/fat-free, unflavored or flavored milk Lunch: Turkey Pasta 1 oz. turkey sausage 2 oz. whole wheat pasta 3/4 cup of carrots slices tangerine skim/fat-free, unflavored or flavored milk |
26 Breakfast: Scramble Eggs scrambled eggs whole wheat toast garnish: strawberry jam clementine skim/fat-free, unflavored or flavored milk Lunch: Fillet o Chicken 2 oz. breaded chicken breast 1.5 oz. whole wheat rice 1/2 cup of dark red kidney beans 1/2 cup of cucumber slices orange skim/fat-free, unflavored or flavored milk |
27 Breakfast: Wonderful Cereal honey oats w/ almonds banana skim/fat-free, unflavored or flavored milk Lunch: Beef Burrito 1.5 oz. beef & beans burrito 3/4 cup of green salad garnish: low fat dressing kiwi skim/fat-free, unflavored or flavored milk |
28 Breakfast: Walnut Muffin 1.5 oz. Walnut Muffin 2 turkey bacon fruit salad skim/fat-free, unflavored or flavored milk Lunch: Cheese Enchilada 1 oz. cheese enchilada 1.5 oz. whole wheat rice 1/2 cup of sliced carrots garnish: low fat dressing apple skim/fat-free, unflavored or flavored milk |