Food Menu

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27
Breakfast:
Blissful Peach Yogurt
Plain Yogurt
w/ peaches
optional: granola
whole wheat roll


pear
skim/fat-free, unflavored or flavored milk

Lunch:
Chicken Burrito
1.5 oz. chicken
1.5 oz. whole wheat tortilla
3/4 cup green salad
choice of fat free dressing


watermelon
skim/fat-free, unflavored or flavored milk

28
Breakfast:
Protein Burrito
1 oz. burrito low fat cheese/black beans
1 oz. whole wheat tortilla


plum
skim/fat-free, unflavored or flavored milk

Lunch:
Chili Beans
1.5 oz. ground beef/black beans
1 whole wheat dinner roll
3/4 cup of carrots sticks


tangerine
skim/fat-free, unflavored or flavored milk

1
Breakfast:
Country Potatoes
Potatoes w/ bell peppers
1 turkey sausage


tangerine
skim/fat-free, unflavored or flavored milk

Lunch:
Chicken Kabobs
1 oz. whole wheat rice
1/4 cup of green salad
3/4 cup of cucumber slices


pear
skim/fat-free, unflavored or flavored milk

2
Breakfast:
Wonderful Cereal
honey oats w/ almonds


banana
skim/fat-free, unflavored or flavored milk

Lunch:
Chicken Soup
1.5 oz. chicken breast
1 oz. whole grain rice
1/4 cup of potatoes
1/4 cup of zucchini
1/4 cup of carrots


grapes
skim/fat-free, unflavored or flavored milk

3
Breakfast:
Jelly Sandwich
2 oz. whole wheat bread
strawberry jam


peach
skim/fat-free, unflavored or flavored milk

Lunch:
Rosemary Chicken
2 oz. Rosemary Chicken
1.5 whole wheat rice
3/4 cup of roasted potatoes


tangerine
skim/fat-free, unflavored or flavored milk

6
Breakfast:
Veggie Omelet
Egg w/ vegetables
1 oz. whole wheat bread


apple
skim/fat-free, unflavored or flavored milk

Lunch:
Chicken Salad Sandwich
2 oz. shredded chicken
2 oz. whole wheat roll
1/2 cup of baked potato wedges
1/2 cup of cucumber slices


watermelon
skim/fat-free, unflavored or flavored milk

7
Breakfast:
Energetic Oatmeal
2 oz. oatmeal
garnish: 1 tsp raisins


pear
skim/fat-free, unflavored or flavored milk

Lunch:
Beef Burrito
1.5 oz. beef & beans burrito
3/4 cup of green salad
garnish: low fat dressing


pear
skim/fat-free, unflavored or flavored milk

8
Breakfast:
By Bagel
1 oz. whole wheat bagel
1 oz. cream cheese


pineapple slices
skim/fat-free, unflavored or flavored milk

Lunch:
Cheese Enchilada
1 oz. cheese enchilada
1..5 oz. whole wheat rice
1/2 cup of dark red kidney beans
1/2 cup of cucumber slices


orange
skim/fat-free, unflavored or flavored milk

9
Breakfast:
Wonderful Cereal
honey oats w/ almonds


banana
skim/fat-free, unflavored or flavored milk

Lunch:
Turkey Burger
2 oz. Turkey Patty
low fat American cheese
2 oz. whole wheat buns
3/4 cup of lettuce, tomato
3/4 cup of carrot slices


tangerine
skim/fat-free, unflavored or flavored milk

10
Breakfast:
Old Fashioned Pancakes
2 oz. whole wheat pancakes
2 Turkey sausage


orange
skim/fat-free, unflavored or flavored milk

Lunch:
Chicken Wings
1.5 oz chicken wings w/ hot sauce
3/4 cup of celery sticks
2 potato wedges


grapes
skim/fat-free, unflavored or flavored milk

13
Breakfast:
Breakfast Burrito
1 oz. potatoes/ egg burrito
1 oz. whole wheat torilla
garnish: salsa/ sour cream


apple
skim/fat-free, unflavored or flavored milk

Lunch:
Teriyaki Chicken
1.5 oz. chicken breast
2 oz. whole wheat rice
broccoli, zucchini
carrots


apple
skim/fat-free, unflavored or flavored milk

14
Breakfast:
Biscuit Sandwich
1 oz. whole wheat biscuit
1/2 cup of egg
0.5 oz. low fat American cheese


apple
skim/fat-free, unflavored or flavored milk

Lunch:
Beef Taco
1.5 oz. ground beef
hard taco shell
topped w/ cheese & lettuce
1/2 cup of dark red kidney beans
1/4 cup of carrots slices


pear
skim/fat-free, unflavored or flavored milk

15
Breakfast:
Cinnamon Roll
2 oz. whole wheat cinnamon roll
1 turkey sausage


orange
skim/fat-free, unflavored or flavored milk

Lunch:
Fillet o Chicken
2 oz. breaded chicken breast
1.5 oz. whole wheat rice
1/2 cup of dark red kidney beans
1/2 cup of cucumber slices


orange
skim/fat-free, unflavored or flavored milk

16
Breakfast:
Wonderful Cereal
honey oats w/ almonds


banana
skim/fat-free, unflavored or flavored milk

Lunch:
Turkey Pasta
1 oz. turkey sausage
2 oz. whole wheat pasta
3/4 cup of carrot slices


tangerine
skim/fat-free, unflavored or flavored milk

17
Breakfast:
Blissful Peach Yogurt
Plain Yogurt
w/ peaches
whole wheat roll
garnish: granola


pear
skim/fat-free, unflavored or flavored milk

Lunch:
Meatball Sub
2 oz. lean ground beef
1 oz. homemade whole wheat roll
1/2 cup of green salad
1/2 cup of cucumber slices


pineapple slices
skim/fat-free, unflavored or flavored milk

20
Breakfast:
Waffle & Sausage
1 oz. whole wheat waffle
1 oz. turkey sausage
garnish: 1 pk. of syrup


pear
skim/fat-free, unflavored or flavored milk

Lunch:
Chicken Kabobs
1 oz. chicken
1 oz. whole wheat rice
1/4 cup of green salad
3/4 cup of cucumber slices


pear
skim/fat-free, unflavored or flavored milk

21
Breakfast:
Cheese Moon
1 oz. whole wheat bread
1 oz. low fat American
cheese


melon slices
skim/fat-free, unflavored or flavored milk

Lunch:
Beef Enchiladas
2 oz. beef enchiladas
0.5 oz. whole wheat tortilla
3/4 cup of dark red kidney beans


orange
skim/fat-free, unflavored or flavored milk

22
Breakfast:
Blueberry Muffin
2 oz. blueberry muffin
1 turkey sausage


apple
skim/fat-free, unflavored or flavored milk

Lunch:
Chicken Quesadilla
1.5 oz. chicken quesadilla
2 oz. whole wheat rice
1 cup of green salad
garnish: fat free dressing


apple
skim/fat-free, unflavored or flavored milk

23
Breakfast:
Wonderful Cereal
honey oats w/ almonds


banana
skim/fat-free, unflavored or flavored milk

Lunch:
Meatball Turkey Pizza
2 oz. meatball & cheese
1.5 oz. whole wheat pizza dough
3/4 cup of carrots
garnish: fat free dressing


pear
skim/fat-free, unflavored or flavored milk

24
Breakfast:
Walnut Muffin
1.5 oz Walnut Muffin


fruit salad
skim/fat-free, unflavored or flavored milk

Lunch:
BBQ Chicken
1.5 oz. BBQ Chicken
1 oz. whole wheat dinner roll
3/4 cup of roasted potatoes


grapes
skim/fat-free, unflavored or flavored milk

27
Breakfast:
Protein Burrito
1 oz. Burrito low fat cheese/ black beans
1 oz. whole wheat torilla


plum
skim/fat-free, unflavored or flavored milk

Lunch:
Chicken Burrito
1.5 oz. chicken
1.5 oz. whole wheat tortilla
3/4 cup of green salad
garnish: fat free dressing


watermelon
skim/fat-free, unflavored or flavored milk

28
Breakfast:
Fascinating Toast
1.5 oz. whole wheat french toast
1/2 cup scrambled egg


pear
skim/fat-free, unflavored or flavored milk

Lunch:
Chicken Mac n' Cheese
1.5 oz. shredded chicken
2.0 oz. whole wheat macaroni pasta
3/4 cup of steamed broccoli & zucchini


apple
skim/fat-free, unflavored or flavored milk

29
Breakfast:
FYW Bread
2 oz. whole wheat bread


orange
skim/fat-free, unflavored or flavored milk

Lunch:
Italian Spaghetti
1 oz. meat sauce
2 oz. whole wheat pasta
3/4 cup of cucumber slices


orange
skim/fat-free, unflavored or flavored milk

30
Breakfast:
Wonderful Cereal
honey oats w/ almonds


banana
skim/fat-free, unflavored or flavored milk

Lunch:
Chili Beans
1.5 oz. ground beef/ black beans
1 whole wheat dinner roll
3/4 cup of carrots sticks


tangerine
skim/fat-free, unflavored or flavored milk

31
Lunch:
No School

Cesar Chavez Birthday