Food Menu
Monday | Tuesday | Wednesday | Thursday | Friday |
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28 Breakfast: Blueberry Muffin 2oz Blueberry Muffin 1 Turkey Sausage APPLE Lunch: CHEESE ENCHILADAS 1oz Cheese Enchilada 1.5oz whole wheat rice 1/2 cup sliced carrots choice of lowfat dressing MANGO |
29 Breakfast: Fascinating Toast 1.5oz Whole Wheat French Toast 1/2 cup scrambles Egg PLUM Lunch: CHICKEN KABOBS 1oz Chicken 1oz. Whole Wheat Rice 1/4 cup Green Salad 3/4 cup cucumber slices PEAR |
30 Breakfast: Waffle & Sausage 1oz Whole Wheat Waffle 1oz Turkey Sausage Garnished 1pk Syrup Blue Berries Lunch: CHICKEN SALAD SANDWICH 2oz Shredded Chicken 2oz Whole Wheat Roll 1/2 Cup Baked Potato wedges 1/2 Cup cucumber slices APPLE |
1 Breakfast: Wonderful Cereal Honey oats w/ almonds Banana 1 skim/fat-free, unflavored or flavored milk Lunch: Chicken Taco 1.5oz. Shredded Chicken 1/2 cup dark Kidney beans 1/4 cup carrot slices plum 1 skim/fat-free, unflavored or flavored milk |
2 Breakfast: By Bagel 1oz Whole wheat bagel 1oz cream cheeese pineapple slices 1 skim/fat-free, unflavored or flavored milk Lunch: Lasagna 1ozmeat sauce 2oz whole wheat pasta 3/4cup green salad w/ choices of low fat dressing 1 skim/fat-free, unflavored or flavored milk |
5 Breakfast: Breakfast Burrito Potato, egg burrito wrapped in whole wheat tortilla optional; salsa/sour cream 1 skim/fat-free, unflavored or flavored milk Lunch: BBQ CHICKEN 1.5oz bbq chicken 1oz homemade whole wheat roll 1/2 cup green beans 3/4 cup roasted potatoes 1 skim/fat-free, unflavored or flavored milk |
6 Breakfast: Fascinating Toast 1.5oozwhole wheat french toast 1/2 cup scrambled egg peach 1 skim/fat-free, unflavored or flavored milk Lunch: BEEFENCHILADAS 2oz beef enchiladas 1oz whole wheat tortilla 3/4 cups dark red kidney beans 1/2 cup cucumber slices apple 1 skim/fat-free, unflavored or flavored milk |
7 Breakfast: Country Potatoes potatoes wit 1 skim/fat-free, unflavored or flavored milk Lunch: MEATBALL TURKEY PIZZA 2oz meatball & cheese 1.5oz whole wheat pizza dough 3/4 cup carrots w/ choice of fat free dressig 1 skim/fat-free, unflavored or flavored milk |
8 Breakfast: Wonderful Cereal 1 skim/fat-free, unflavored or flavored milk Lunch: TURKEY BURGER 2oz Turkey Patty lowfat american cheese 2oz. Whole wheat buns 3/4 cup lettuce, tomato 3/4 cup carrot sticks pear 1 skim/fat-free, unflavored or flavored milk |
9 Breakfast: Energetic Oatmeal 1 skim/fat-free, unflavored or flavored milk Lunch: MACARONI & CHEESE 1.5oz. Shredded Cheese 2.0 oz. Whole wheat Macaroni Pasta 3/4cup steamed broccoli grapes 1 skim/fat-free, unflavored or flavored milk |
12 Breakfast: Biscuit Sandwich 1 skim/fat-free, unflavored or flavored milk Lunch: MEATBALL SUB 2oz lean ground beef 1oz homemade whole wheat roll 1/2 cup greeen salad 1/2 cup cucumber slices 1 skim/fat-free, unflavored or flavored milk |
13 Breakfast: Cinnamon Roll 1 skim/fat-free, unflavored or flavored milk Lunch: CHICKEN QUESADILLA 1 skim/fat-free, unflavored or flavored milk |
14 Breakfast: Waffle & Sausage 1 skim/fat-free, unflavored or flavored milk Lunch: BEEF BURRITO 1 skim/fat-free, unflavored or flavored milk |
15 Breakfast: Wonderful Cereal 1 skim/fat-free, unflavored or flavored milk Lunch: BEEF HOT DOG 1 skim/fat-free, unflavored or flavored milk |
16 Breakfast: Cheese Moon 1 skim/fat-free, unflavored or flavored milk Lunch: TURKEY PASTA 1 skim/fat-free, unflavored or flavored milk |
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26 |
27 |
28 |
29 |
30 |