Food Menu
Monday | Tuesday | Wednesday | Thursday | Friday |
---|---|---|---|---|
30 Breakfast: Fascinating Toast 3 slices of wheat bread french toast 1/2 oz. FYW strawberry jam 1/2 Egg 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk Lunch: Rosemary Chicken 1.5 oz chicken 3/4 roasted potato 1 oz whole grain rice 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk |
1 Breakfast: Scramble Eggs 1 Scramble Eggs 1 Turkey Sausage 1 slice of Toast 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk Lunch: Beef Taco Shell Taco 1 oz. lean ground beef 1 oz. brown rice 3/4 cup beans 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk |
2 Breakfast: Blissful Peach Yogurt 1 cup Yogurt w/ peach 1 Hawaiian bread 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk Lunch: Chicken Kebab 1.5 oz chicken 1 oz. Whole grain rice 3/4 cup green beans 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk |
3 Breakfast: Wonderful Cereal 1 cup of Oat Cereal w/ almond slices 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk Lunch: Chicken Alfredo 1 oz. Pasta 2 oz. Chicken 1 oz. cream sauce 3/4 green salad 1 Whole Fruit 8 oz.fat-free unflavored or flavored milk |
4 Breakfast: Cheese Moon 1 Bread toasted w/ cheese 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk Lunch: Turkey Pepperoni Pizza Homemade slice of pizza 1 oz. low fat cheese 1 oz. turkey pepperoni 3/4 cup carrot sticks 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk |
7 Breakfast: Soy Burrito 1 Burrito w/ soy chorizo and eggs Garnish(1 oz. salsa) 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk Lunch: Beef Lasagna Lasagna w/ meat sauce 1 oz. Pasta 1.5 oz. meat sauce 3/4 cup spinach 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk |
8 Breakfast: Veggie Omelet 1 Egg Omelet 1 oz Veggies 1 Slice bread 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk Lunch: Cheese Quesadilla 1.5 oz cheese 1 oz. whole wheat flour tortilla 3/4 cup Beans 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk |
9 Breakfast: Cinnamon Roll 1 Cinnamon Roll 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk Lunch: Chicken Teriyaki 1 oz. chicken breast w/ teriyaki sauce 1 oz. whole grain rice 3/4 cup mixed vegetables 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk |
10 Breakfast: Wonderful Cereal 1 cup of Oat Cereal w/ almond slices 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk Lunch: Hamburger Delight 1.5 oz Turkey Patty 1 oz. Bun 0.5 oz low fat American cheese Lettuce & tomato 3/4 cup carrots 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk |
11 Breakfast: Blue Berry Muffin 1 Muffin w/ blueberry 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk Lunch: Hot Wings 1.5 oz Chicken wings w/ hot sauce 3/4 cup roasted potatoes 1 oz. pasta salad 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk |
14 Breakfast: Fascinating Toast 3 slices of wheat bread french toast 1/2 Egg 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk Lunch: Italian Spaghetti 2 oz. spaghetti 1.5 oz meat sauce 3/4 green salad 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk |
15 Breakfast: Old Fashion Pancakes 2 Pancakes 1/2 Scramble Egg W/ apple syrup(1/2 oz.) 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk Lunch: Filet-o-Chicken 2 oz. baked chicken filet 1 oz. brown rice 3/4 cup corn 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk |
16 Breakfast: Oatmeal 1 cup Oatmeal Option: raisins 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk Lunch: Chili Beans 3/4 cup Pinto beans 1.5 oz meat chili 1 oz. dinner roll 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk |
17 Breakfast: Wonderful Cereal 1 cup of Oat Cereal w/ almond slices 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk Lunch: Cheese Enchilada cheese enchilada 1 oz cheese 3/4 cup carrots 1 oz. whole grain rice 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk |
18 Breakfast: By Bagel 1 Bagel 1 oz. Cream Cheese 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk Lunch: Turkey Sandwich 1 turkey sandwich 1 oz. whole wheat bread 1 oz. turkey Lettuce, tomato, cheese 3/4 cup celery 1 Whole Fruit 8 oz. fat-free unflavored or flavored milk |
21 Breakfast: NO SCHOOL |
22 Breakfast: NO SCHOOL |
23 Breakfast: NO SCHOOL |
24 Breakfast: NO SCHOOL |
25 Breakfast: NO SCHOOL Lunch: .•*¨*•.•*¨*•.•*¨*•.•*¨*•.•*¨*• MERRY CHRISTMAS! :D .•*¨*•.•*¨*•.•*¨*•.•*¨*•.•*¨*• |
28 Breakfast: NO SCHOOL |
29 Breakfast: NO SCHOOL |
30 Breakfast: NO SCHOOL |
31 Breakfast: NO SCHOOL Lunch: HAPPY NEW YEAR'S EVE! |
1 Breakfast: NO SCHOOL Lunch: .•*¨*•HAPPY NEW YEAR'S!.•*¨*• |