Food Menu

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Monday Tuesday Wednesday Thursday Friday
30
Breakfast:
Fascinating Toast
3 slices of wheat bread french toast
1/2 oz. FYW strawberry jam
1/2 Egg


1 Whole Fruit
8 oz. fat-free unflavored
or flavored milk

Lunch:
Rosemary Chicken
1.5 oz chicken
3/4 roasted potato
1 oz whole grain rice


1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

1
Breakfast:
Scramble Eggs
1 Scramble Eggs
1 Turkey Sausage
1 slice of Toast


1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
Beef Taco
Shell Taco
1 oz. lean ground beef
1 oz. brown rice
3/4 cup beans


1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

2
Breakfast:
Blissful Peach Yogurt
1 cup Yogurt w/ peach
1 Hawaiian bread


1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
Chicken Kebab
1.5 oz chicken
1 oz. Whole grain rice
3/4 cup green beans


1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

3
Breakfast:
Wonderful Cereal
1 cup of Oat Cereal w/ almond slices


1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
Chicken Alfredo
1 oz. Pasta
2 oz. Chicken
1 oz. cream sauce
3/4 green salad


1 Whole Fruit
8 oz.fat-free unflavored or flavored milk

4
Breakfast:
Cheese Moon
1 Bread toasted w/ cheese


1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
Turkey Pepperoni Pizza
Homemade slice of pizza
1 oz. low fat cheese
1 oz. turkey pepperoni
3/4 cup carrot sticks


1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

7
Breakfast:
Soy Burrito
1 Burrito w/ soy chorizo and eggs
Garnish(1 oz. salsa)


1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
Beef Lasagna
Lasagna w/ meat sauce
1 oz. Pasta
1.5 oz. meat sauce
3/4 cup spinach


1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

8
Breakfast:
Veggie Omelet
1 Egg Omelet
1 oz Veggies
1 Slice bread


1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
Cheese Quesadilla
1.5 oz cheese
1 oz. whole wheat flour tortilla
3/4 cup Beans


1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

9
Breakfast:
Cinnamon Roll
1 Cinnamon Roll


1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
Chicken Teriyaki
1 oz. chicken breast w/ teriyaki sauce
1 oz. whole grain rice
3/4 cup mixed vegetables


1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

10
Breakfast:
Wonderful Cereal
1 cup of Oat Cereal w/ almond slices


1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
Hamburger Delight
1.5 oz Turkey Patty
1 oz. Bun
0.5 oz low fat American cheese
Lettuce & tomato
3/4 cup carrots


1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

11
Breakfast:
Blue Berry Muffin
1 Muffin w/ blueberry


1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
Hot Wings
1.5 oz Chicken wings w/ hot sauce
3/4 cup roasted potatoes
1 oz. pasta salad


1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

14
Breakfast:
Fascinating Toast
3 slices of wheat bread french toast
1/2 Egg


1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
Italian Spaghetti
2 oz. spaghetti
1.5 oz meat sauce
3/4 green salad


1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

15
Breakfast:
Old Fashion Pancakes
2 Pancakes
1/2 Scramble Egg
W/ apple syrup(1/2 oz.)


1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
Filet-o-Chicken
2 oz. baked chicken filet
1 oz. brown rice
3/4 cup corn


1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

16
Breakfast:
Oatmeal
1 cup Oatmeal
Option: raisins

1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
Chili Beans
3/4 cup Pinto beans
1.5 oz meat chili
1 oz. dinner roll


1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

17
Breakfast:
Wonderful Cereal
1 cup of Oat Cereal w/ almond slices


1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
Cheese Enchilada
cheese enchilada
1 oz cheese
3/4 cup carrots
1 oz. whole grain rice


1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

18
Breakfast:
By Bagel
1 Bagel
1 oz. Cream Cheese


1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

Lunch:
Turkey Sandwich
1 turkey sandwich
1 oz. whole wheat bread
1 oz. turkey
Lettuce, tomato, cheese
3/4 cup celery


1 Whole Fruit
8 oz. fat-free unflavored or flavored milk

21
Breakfast:
NO SCHOOL

22
Breakfast:
NO SCHOOL

23
Breakfast:
NO SCHOOL

24
Breakfast:
NO SCHOOL

25
Breakfast:
NO SCHOOL

Lunch:
.•*¨*•.•*¨*•.•*¨*•.•*¨*•.•*¨*•
MERRY CHRISTMAS! :D
.•*¨*•.•*¨*•.•*¨*•.•*¨*•.•*¨*•

28
Breakfast:
NO SCHOOL

29
Breakfast:
NO SCHOOL

30
Breakfast:
NO SCHOOL

31
Breakfast:
NO SCHOOL

Lunch:
HAPPY NEW YEAR'S EVE!

1
Breakfast:
NO SCHOOL

Lunch:
.•*¨*•HAPPY NEW YEAR'S!.•*¨*•