Food Menu
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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30 |
1 Breakfast: Energetic Oatmeal 2 oz. oatmeal garnish: 1 tsp raisins pear 8oz fat-free unflavored or flavored milk Lunch: Chicken Soup 1.5 oz.chicken breast 1 oz. whole grain rice 1/4 cup of potatoes 1/4 cup of zucchini 1/4 cup of carrots grapes 8oz fat-free unflavored or flavored milk |
2 Breakfast: Old Fashioned Pancakes 2 oz. whole wheat pancakes 2 turkey sausage orange 8oz fat-free unflavored or flavored milk Lunch: Beef Taco 1.5 oz. ground beef hard taco shell topped w/ cheese lettuce 1/2 cup of dark red kidney beans 1/4 cup of carrot slices pear 8oz fat-free unflavored or flavored milk |
3 Breakfast: Protein Burrito 1 oz. burrito low fat cheese/ black beans 1 oz. whole wheat flour tortilla plum 8oz fat-free unflavored or flavored milk Lunch: Italian Spaghetti 1 oz. meat sauce 2 oz. whole wheat pasta 1 cup of spinach salad choice of fat free dressing plum 8oz fat-free unflavored or flavored milk |
4 Breakfast: Wonderful Cereal honey oats w/ almonds banana 8oz fat-free unflavored or flavored milk Lunch: Filet-o-Chicken 2 oz. breaded chicken breast 1.5 oz. whole wheat rice 1/2 cup of dark red kidney beans 1/2 cup of cucumber slices orange 8oz fat-free unflavored or flavored milk |
5 Breakfast: By Bagel 1 oz. whole wheat bagel 1 oz. cream cheese grapes 8oz fat-free unflavored or flavored milk Lunch: Chicken Quesadilla 1.5 oz. chicken quesadilla 2 oz. whole wheat rice 1 cup green salad choice of fat free dressing apple 8oz fat-free unflavored or flavored milk |
6 |
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7 |
8 Breakfast: Hard Boiled Egg 1 hard boiled egg 1 whole wheat toast melon wedge 8oz fat-free unflavored or flavored milk Lunch: Chili Beans 1.5 oz. ground beef & pinto bean 1 whole wheat dinner roll 3/4 cup of carrot sticks peach 8oz fat-free unflavored or flavored milk |
9 Breakfast: PB & Jelly Sandwich 2 oz. whole wheat bread strawberry jam peanut butter peach 8oz fat-free unflavored or flavored milk Lunch: Chicken Kabobs 1 oz. chicken 1 oz. whole wheat rice 1/4 cup of green salad 3/4 cup of cucumber slices pear 8oz fat-free unflavored or flavored milk |
10 Breakfast: Country Potatoes 1 oz. whole wheat bread toast 1 oz. turkey sausage 1/4 cup of potatoes apple 8oz fat-free unflavored or flavored milk Lunch: Turkey Pasta 1 oz. turkey sausage 2 oz. whole wheat pasta 3/4 cup of carrot slices tangerine 8oz fat-free unflavored or flavored milk |
11 Breakfast: Wonderful Cereal honey oats w/ almonds banana 8oz fat-free unflavored or flavored milk Lunch: Lasagna 1 slice ground beef lasagna whole wheat pasta 1 cup of green salad choice of fat free dressing pear 8oz fat-free unflavored or flavored milk |
12 Breakfast: Cheese Moon 1 oz. whole wheat bread 1 oz. low fat American cheese clementine 8oz fat-free unflavored or flavored milk Lunch: Chicken Wings 3 pc. chicken wings w/ hot sauce 3/4 cup of celery sticks 2 potato wedges grapes 8oz fat-free unflavored or flavored milk |
13 |
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14 |
15 Breakfast: Waffle & Sausage 1 oz. whole wheat waffle 1 oz. turkey sausage garnish: 1 pk. syrup pear 8oz fat-free unflavored or flavored milk Lunch: Teriyaki Chicken 1.5 oz. chicken breast 2 oz. whole wheat rice broccoli, zucchini & carrots plum 8oz fat-free unflavored or flavored milk |
16 Breakfast: Biscuit Sandwich 1 oz. whole wheat biscuit 1/2 cup of egg 0.5 oz. low fat American cheese apple 8oz fat-free unflavored or flavored milk Lunch: Beef Hot Dog 1.5 oz. beef hot dog 1 oz. whole wheat bun 3/4 cup of dark red kidney beans apple 8oz fat-free unflavored or flavored milk |
17 Breakfast: Blissful Peach Yogurt plain yogurt w/ peaches garnish: granola whole wheat roll pear 8oz fat-free unflavored or flavored milk Lunch: Cheese Enchilada 1 oz. cheese enchilada 1.5 oz. whole wheat rice 3/4 cup of green salad choice of low fat dressing apple 8oz fat-free unflavored or flavored milk |
18 Breakfast: Wonderful Cereal honey oats w/ almonds banana 8oz fat-free unflavored or flavored milk Lunch: Turkey Burger 2 oz. turkey patty low fat free American cheese 2 oz. whole wheat buns 3/4 cup of lettuce & tomato potato wedges orange 8oz fat-free unflavored or flavored milk |
19 Breakfast: Veggie Omelet 1 egg w/ vegetables 1 oz. whole wheat bread apple 8oz fat-free unflavored or flavored milk Lunch: Turkey Sub 2 oz. turkey lettuce, tomato & cheese 1 oz. homemade whole wheat roll 1/2 cup of carrot sticks clementine 8oz fat-free unflavored or flavored milk |
20 |
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21 |
22 Breakfast: Breakfast Burrito 1 oz. potatoes/ egg burrito 1 oz. whole wheat tortilla garnish: salsa/ soar cream apple 8oz fat-free unflavored or flavored milk Lunch: Beef Enchilada 2 oz. ground beef enchilada 1.5 oz. whole wheat rice 1/2 cup of sliced carrots choice of low fat dressing apple 8oz fat-free unflavored or flavored milk |
23 Breakfast: By Bagel 1 oz. whole wheat bagel 1 oz. cream cheese pineapple slices 8oz fat-free unflavored or flavored milk Lunch: BBQ Chicken 1.5 oz. BBQ chicken 1 oz. whole wheat dinner roll 3/4 cup of roasted potatoes grapes 8oz fat-free unflavored or flavored milk |
24 Breakfast: Scramble Eggs scrambled eggs 1 whole wheat toast garnish: strawberry jam clementine 8oz fat-free unflavored or flavored milk Lunch: Meatball Sub 2 oz. lean ground beef 1 oz. homemade whole wheat roll 1/2 cup of green salad 1/2 cup of cucumber slices pineapple 8oz fat-free unflavored or flavored milk |
25 Breakfast: Wonderful Cereal honey oats w/ almonds banana 8oz fat-free unflavored or flavored milk Lunch: Beef Burrito 1.5 oz. beef & bean burrito 3/4 cup of green salad choice of fat free dressing kiwi 8oz fat-free unflavored or flavored milk |
26 Breakfast: Walnut Muffin 1.5 oz. Walnut Muffin 2 turkey bacon fruit salad 8oz fat-free unflavored or flavored milk Lunch: Cheese Pizza 1 slice of cheese pizza whole wheat pizza dough 3/4 cup of celery sticks 3/4 cup of carrot sticks choice of fat free dressing pear 8oz fat-free unflavored or flavored milk |
27 |
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28 |
29 Lunch: No School
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30 Breakfast: Fascinating Toast 1.5 oz. whole wheat french toast 1/2 cup of scrambled egg pear 8oz fat-free unflavored or flavored milk Lunch: Rosemary Chicken 2oz. Rosemary chicken 1.5 oz. whole wheat rice 3/4 cup of roasted potatoes tangerine 8oz fat-free unflavored or flavored milk |
31 Breakfast: Energetic Oatmeal 2 oz. oatmeal garnished: 1 tsp raisins peach 8oz fat-free unflavored or flavored milk Lunch: Chicken Salad Sandwich 2 oz. shredded chicken 2 oz. whole wheat roll 1/2 cup of baked potato wedges 1/2 cup of cucumber slices watermelon 8oz fat-free unflavored or flavored milk |
1 Lunch: Summer Vacation Begins!
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