Food Menu
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Monday Tuesday Wednesday Thursday Friday
3
Breakfast:
Energetic Oatmeal
2 oz. Oatmeal
garnish: 1 tsp raisins


pear
skim/fat-free, unflavored or flavored milk

Lunch:
Chicken Salad Sandwich
2 oz. shredded chicken
2 oz. whole wheat roll
1/2 cup of baked potato wedges
1/2 cup of cucumber slices


watermelon
skim/fat-free, unflavored or flavored milk

4
Breakfast:
Old Fashioned Pancakes
2 oz. whole wheat pancakes
2 turkey sausage


orange
skim/fat-free, unflavored or flavored milk

Lunch:
Chicken Wings
3 pc. chicken wings w/ hot sauce
3/4 cup of celery sticks
2 potato wedges


grapes
skim/fat-free, unflavored or flavored milk

5
Breakfast:
Protein Burrito
1 oz. burrito
low fat cheese/black beans
1 oz. whole wheat tortilla


plum
skim/fat-free, unflavored or flavored milk

Lunch:
Beef Enchiladas
2 oz. beef enchiladas
1/2 oz. whole wheat tortilla
3/4 cup of dark red kidney beans


tangerine
skim/fat-free, unflavored or flavored milk

6
Breakfast:
Wonderful Cereal
honey oats w/ almonds


banana
skim/fat-free, unflavored or flavored milk

Lunch:
Turkey Burger
2 oz. turkey patty
low fat American cheese
2 oz. whole wheat buns
3/4 cup of lettuce & tomato
3/4 cup of carrot sticks


orange
skim/fat-free, unflavored or flavored milk

7
Breakfast:
Fascinating Toast
1.5 oz. whole wheat french toast
1/2 cup of scrambled eggs


pear
skim/fat-free, unflavored or flavored milk

Lunch:
Cheese Pizza
1 slice of cheese pizza
whole wheat pizza dough
3/4 cup of celery sticks
3/4 cup of carrot sticks
garnish: fat free dressing


pear
skim/fat-free, unflavored or flavored milk

10
Breakfast:
Spring Break
April 10 -14

11
Breakfast:
Spring Break
April 10 -14

12
Breakfast:
Spring Break
April 10 -14

13
Breakfast:
Spring Break
April 10 -14

14
Breakfast:
Spring Break
April 10 -14

17
Breakfast:
Waffle & Sausage
1 oz. whole wheat waffle
1 oz. turkey sausage
garnish: 1 pk. of syrup


pear
skim/fat-free, unflavored or flavored milk

Lunch:
Italian Spaghetti
1 oz. meat sauce
2 oz. whole wheat pasta
1 cup of spinach salad
garnish: fat free dressing


orange
skim/fat-free, unflavored or flavored milk

18
Breakfast:
Biscuit Sandwich
1 oz. whole wheat biscuit
1/2 cup of eggs
0.5 oz. low fat American cheese


apple
skim/fat-free, unflavored or flavored milk

Lunch:
Chicken Soup
1.5 oz. chicken breast
1 oz. whole grain rice
1/4 cup of potatoes
1/4 cup of zucchini
1/4 cup of carrots


grapes
skim/fat-free, unflavored or flavored milk

19
Breakfast:
Blissful Peach Yogurt
plain yogurt w/ peaches
garnish: granola
1 whole wheat roll


pear
skim/fat-free, unflavored or flavored milk

Lunch:
Cheese Enchilada
1 oz. cheese enchilada
1.5 oz. whole wheat rice
1/2 cup of sliced carrots
garnish: low fat dressing


apple
skim/fat-free, unflavored or flavored milk

20
Breakfast:
Wonderful Cereal
honey oats w/ almonds


banana
skim/fat-free, unflavored or flavored milk

Lunch:
Rosemary Chicken
2 oz. rosemary chicken
1.5 oz. whole wheat rice
3/4 cup of roasted potatoes


tangerine
skim/fat-free, unflavored or flavored milk

21
Breakfast:
Veggie Omelet
1 egg w/ vegetables
1 oz. whole wheat bread


apple
skim/fat-free, unflavored or flavored milk

Lunch:
Chili Beans
1.5 oz. ground beef/ pinto beans
whole wheat dinner roll
3/4 cup of carrot sticks


peach
skim/fat-free, unflavored or flavored milk

24
Breakfast:
Breakfast Burrito
1 oz. potatoes/ egg burrito
1 oz. turkey sausage
garnish: 1 pk. of sausage


pear
skim/fat-free, unflavored or flavored milk

Lunch:
Chicken Kebabs
1 oz. chicken
1 oz. whole wheat rice
1/4 cup of green salad
3/4 cup of cucumber slices


pear
skim/fat-free, unflavored or flavored milk

25
Breakfast:
By Bagel
1 oz. whole wheat bagel
1 oz. cream cheese


pineapple slices
skim/fat-free, unflavored or flavored milk

Lunch:
Turkey Pasta
1 oz. turkey sausage
2 oz. whole wheat pasta
3/4 cup of carrots slices


tangerine
skim/fat-free, unflavored or flavored milk

26
Breakfast:
Scramble Eggs
scrambled eggs
whole wheat toast
garnish: strawberry jam


clementine
skim/fat-free, unflavored or flavored milk

Lunch:
Fillet o Chicken
2 oz. breaded chicken breast
1.5 oz. whole wheat rice
1/2 cup of dark red kidney beans
1/2 cup of cucumber slices


orange
skim/fat-free, unflavored or flavored milk

27
Breakfast:
Wonderful Cereal
honey oats w/ almonds


banana
skim/fat-free, unflavored or flavored milk

Lunch:
Beef Burrito
1.5 oz. beef & beans burrito
3/4 cup of green salad
garnish: low fat dressing


kiwi
skim/fat-free, unflavored or flavored milk

28
Breakfast:
Walnut Muffin
1.5 oz. Walnut Muffin
2 turkey bacon


fruit salad
skim/fat-free, unflavored or flavored milk

Lunch:
Cheese Enchilada
1 oz. cheese enchilada
1.5 oz. whole wheat rice
1/2 cup of sliced carrots
garnish: low fat dressing


apple
skim/fat-free, unflavored or flavored milk